Healing from Toxicity: A Journey to Conscious Parenting

We often hear, and I often tell clients, that the healthy way of dealing with emotions is to acknowledge and NAME the emotion before letting

Capricorns are often thought of as stoic and reserved, even unemotional. Of course, Capricorn people have the same emotional experiences as the rest of us.

This is a common complaint I hear from parents of teens. “I want to know what’s going on with my teen, what’s important to them,

Recent studies linking parenting styles to adult self-esteem and adjustment make note of four main parenting approaches. *Authoritarian parenting – demanding and unresponsive *Authoritative parenting

It’s a good idea for children to do age-appropriate chores at home. Kids learn to be self-sufficient and get a confidence boost. Kids who do

What is your teen really communicating to you when they scoff and roll their eyes when you give them a piece of advice? Or, gasp!

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You guys LOVE Aquarius, because you keep asking for videos on Aquarius kids! 🙂 My latest video explores the dynamic when both the parent and